I am not clear where this recipe originated, but it has been a Halloween tradition in my husbands relatives relations for at least 20 years. It is a dinner we way of being attend to to all year. Served following cornbread or sourdough rolls. Yum!
The ingredient of Halloween Pumpkin Stew
- 6 pounds pumpkin following fairly straight sides
- u00be pound lean arena beef
- 1 teaspoon oregano
- u00bd teaspoon salt
- u00bc teaspoon sports ground black pepper
- 1 onion, diced
- 2 large stalks celery, diced
- u00bd medium green terror pepper, diced
- 2 pounds mozzarella cheese, cubed
- 16 ounces tomato sauce
- 1u2009u00bd cups water
- 1 (15.25 ounce) can corn, drained
- 6 large mushrooms, sliced
- u00be cup instant rice
The instruction how to make Halloween Pumpkin Stew
- Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet subsequently unventilated duty aluminum foil.
- Wash the pumpkin and cut off the height at an angle to form a lid that wont subside through. Clean out and discard seeds and string.
- Heat a large skillet over medium-high heat. Cook and protest beef, oregano, salt, and pepper in the hot skillet until browned and crumbly, 5 to 7 minutes. accumulate onion, celery, and scare pepper; cook 3 minutes. increase be credited with mozzarella cheese, tomato sauce, water, corn, mushrooms, and instant rice. mix up well.
- Pour incorporation combination from the skillet into the pumpkin and replace lid.
- Bake in the preheated oven for about 1 hour. later serving, grind the insides of the pumpkin to get some of the soft flesh in each bowl.
Nutritions of Halloween Pumpkin Stew
calories: 751 caloriescarbohydrateContent: 64.6 g
cholesterolContent: 136.2 mg
fatContent: 32.5 g
fiberContent: 6 g
proteinContent: 57.2 g
saturatedFatContent: 18.4 g
servingSize:
sodiumContent: 1795.4 mg
sugarContent: 14.8 g
transFatContent:
unsaturatedFatContent: